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    Common Foods to Avoid if You Want to Keep Your Teeth White

    Last updated 1 year ago

    With the latest advancements in cosmetic dental technology, it isn’t difficult to achieve a pearly white smile with the help of your cosmetic dentist in Columbus. The real challenge is keeping your smile bright. Look below to find helpful tips on what foods to avoid and how to keep enjoying your favorites without sacrificing a brilliant smile.

    • Red Wine

    Wine may be your go-to beverage after a long, hard day, but it could cause your smile to look dull and dark. However, wine offers many heart-healthy benefits and minimizes your risk for gum disease, so don’t avoid it altogether. Instead, limit consumption and alternate sips with water to prevent the tannins from staining your teeth.

    • Coffee, Tea, and Soda

    With coffee houses on every corner, it may be difficult to give up or cut back on the amount of coffee or tea you drink. Coffee and tea are some of the worst teeth-staining offenders, so do what you can to enjoy a different beverage in the morning. If you wake up with a soda, remember that these beverages contain high amounts of sugar and coloring, so they are all-around bad for your teeth. If you simply can’t start your day without a burst of caffeine, add cream to your coffee or tea to lighten the color and brush your teeth immediately after consuming.

    • Dark-Colored Foods

    Your teeth are highly porous, which means they will act like sponges and absorb anything they come in contact with. Dark-colored foods like berries, beets, soy sauce, red grapes, radishes, tomatoes, ketchup, strawberries, chipotle, and steak sauces can stain your teeth. But many of these staining foods can increase saliva production and make your teeth stronger. Try combining dark foods with lighter foods, and brush after eating.

    If you need help maintaining a gorgeous and healthy smile, consult the experts at StoneRidge Dental Care. We offer a wide range of general, preventative, and cosmetic dental services, so call us today at (614) 476-6696.

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    Last updated 1 year ago

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    Finally, an iPhone App for Your Smile!

    Last updated 1 year ago

    Orthodontic treatments can seem prolonged, but the MyBraces app helps you enjoy your time with braces!

    With this app, you can track your teeth’s progress and receive support from others just like you who are undergoing orthodontic treatment. You can capture and upload photos of your changing smile, post questions and concerns, use the compare feature to monitor your teeth’s changes, personalize your ligature colors, and upload photos to Facebook. Start having fun with your orthodontic treatment by downloading this app today.

    If you’re ready to begin orthodontic treatment, visit StoneRidge Dental Care today. We’re proud to offer the latest in cutting-edge orthodontic technology, so call us at (614) 476-6696 to learn about the many ways we can improve your smile in just six months!

    Tips to Make Your Orthotic Care Go Smoothly

    Last updated 1 year ago

    Temporomandibular joint disorder, most commonly referred to as TMJ, is a painful condition that is caused by straining the muscles that support the joint of the jawbone, usually by constant clenching of the jaw. The temporomandibular joint connects the lower jaw to the temporal bone and facilitates chewing, talking, and other facial movements. Trauma, disease, teeth grinding, and jaw clenching can all lead to TMJ and the painful side effects associated with this disorder.

    If you’re suffering from TMJ pain, use the tips below to ensure that your orthotic treatment is effective.

    • The Purpose of an Orthotic

    An oral orthotic is a tray that is customized to fit tightly around your teeth. The purpose of the orthotic is to help the muscles and temporomandibular joint relax. When injury or strain affects the temporomandibular joint, the muscle tightens; over time, a knot forms, similar to a knot that forms in your shoulders from poor posture. If you ever woke up with a sore jaw that prohibited you from talking or chewing, then you’ve experienced TMJ. Painful symptoms can last for weeks and even become chronic, requiring the use of an oral orthotic.

    • Orthotics for a Misaligned Bite

    A bad bite can twist the jaw muscles, causing spasm and pain. In these cases, an oral orthotic is used to realign the bite and create a more functional temporomandibular joint.

    • Tips for Wearing Your Orthotic

    Keep your orthotic in place for at least 23 hours a day. Avoid opening your mouth wide, even during routine dental checkups. Also, don’t grind your teeth or shift the jaw from side to side. Brush your orthotic thoroughly and clean the outside teeth that rest against the orthotic. Remember to avoid gum, candy, hard vegetables, ice, or nuts, and store your orthotic in its proper case to avoid accidently damaging it.

    If you are curious about TMJ orthotic treatment, call StoneRidge Dental Care at (614) 476-6696. We’ll help you manage your pain and take care of your teeth during treatment. Visit our website to learn about the other preventative and cosmetic services we offer.

    Dental Advice from Celebrity Dentist, Dr. Bill Dorfman

    Last updated 1 year ago

    If you’re experiencing pain when you brush, floss, or eat, you could have a tooth infection. Learn more about why your mouth may be experiencing pain by watching this clip. If you have further questions about this topic, contact your cosmetic dentist in Columbus.

    You’ll hear from celebrity dentist, Dr. Bill Dorfman, who examines the many ways in which people feel oral pain and common causes of discomfort. This expert also demonstrates how to properly care for your teeth and gums in order to reduce pain. You’ll get tips for proper brushing techniques and which mouthwash to use. Hear about how to floss and why you should avoid mouthwash that contains alcohol by watching this full clip.

    No one can properly care for their teeth without the help of a professional, so call StoneRidge Dental Care at (614) 476-6696 today. We can provide all the dental care and support your gums and smile need. For specifics on the services we offer, visit our website.

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